What we focus on expands. If we’re fearful and fretting, we become paralyzed. If consumerism is our thing, we never have enough. If we’re angry at the world, we find more things that tick us off. Jesus says, focus on me and let my influence expand in your life.

We’re so delighted you’ve found AT1. From our inspirational message, to our thought-provoking AT Trending News, to our melodic moment of music, we trust this short program adds value to your week, and is becoming your first choice for a Friday night vespers. Here are our presenters this week:

Today’s Host – Stefani Leeper

Presenter – Pastor Zach Parks

Trending News – Jammie Karlman

Musician – Ben & Christina George

For Reflection and Discussion:

1. What focus in your life seems to take too much bandwidth in your life? First own it. Then ask a trusted friend or a professional listener to help you with your obsession.

2. How can we make things that are good, right and true fun and exciting for ourselves so that we want to focus on them?

Please tell your friends about these videos by forwarding this link to them. We hope these weekly videos prompt personal reflection, and are a discussion catalyst with your family and friends as you talk with them in the safe ways you connect during these unusual times.

Would you consider pledging your support for Adventist Today and its independent journalism, innovative ministry resources, and creative content creators? We can only thrive with your support. Click here to support Adventist Today with a gift.

Live well. Love well.